Hyperhidrosis And The Treatment For Excessive Sweating

By Terry Robbins

While sweating profusely can be unpleasant and embarrassing, you do not have to suffer through this disorder that is known as hyperhidrosis. You can find effective treatment for excessive sweating if this condition bothers you so that you can look cool, calm and collected especially during the summer months that are just around the corner.

Reasons for Sweating

Sweating is a normal bodily function. It helps to cool an overheated body. The body features over 2 million sweat glands and when the body becomes hot, the activity of sweat glands is activated causing fluid to be drawn from the blood and converted to sweat which then travels to the surface of the skin through the pores in the skin. Once on the skin surface, this leads to the evaporation of the sweat which cools the skin which then cools the blood. Cooled blood then returns to the various bodily organs and muscles to cool them.

It is therefore normal to sweat. It is however considered a disorder when you sweat profusely even when relatively inactive. It can be very embarrassing to have sweaty palms and feet in addition to other parts of the body sweating a lot.

About 3 percent of the population suffers from hyperhidrosis. While not a life threatening condition, it is still embarrassing but you can do something about it as treatment for excessive sweating is available in various forms and can be very effective at controlling excessive perspiration.

Treatment for Excessive Sweating

1. Antiperspirant

Various antiperspirants are an effective treatment for excessive sweating when applied correctly. Antiperspirants inhibit sweat production by causing swelling abound the sweat glands which decreases perspiration. The best antiperspirants for excessive sweating should contain an aluminum salt.

2. Weigh less

If you are overweight, more often than not, you will suffer from excessive perspiration even with moderate activity because excess pounds strain the heart by causing it to work harder to pump blood throughout you body which causes increased sweat production. Lose the pounds and this may eliminate hyperhidrosis and improve your overall health which is probably the most important reason for losing weight.

3. Sun Worship

The sun is at its hottest from the late morning to the early afternoon, so avoid going out in the sun during this time to avoid sweating a lot.

4. Spicy Food

Try to keep from consuming spicy and hot foods which quickly trigger the sweat glands which will cause you to sweat profusely.

These are just a few tips if looking for an effective treatment for excessive sweating. For more on overcoming hyperhidrosis, visithttp://www.squidoo.com/treatment-for-excessive-sweating to discover natural remedies for excessive sweating, medications, surgical procedures, etc, to help you stay dry this summer.

Article Source: http://EzineArticles.com/?expert=Terry_Robbins