A week ago I found myself over a cup of green tea beside a family friend who as I have known is my dad's buddy. Halfway through that relaxed Sunday morning I got a chance to ask this senior (he is now 70) if he still has quality time for sexual activity. From the knowledge I learned on the study of herbal erection medicines and from that old friend's confession allow me to impart some of the tips and irreversible facts.
Facts:
Your libido is not equal to that of a 20 year old.Your body's production of testosterone decreases as you age. You then begin to experience some changes, in your body and physiological functions you once had. You can be 70 or 80 years old but you seek to find fulfillment in sexual intercourse. Sex for you is not only for fulfillment but to keep you in good shape as well. How old you may be now, sex increases your confidence level.
You need longer stimulation coming from your partner. And when you do achieve an erection you don't seem to last longer. Orgasm for you comes in earlier than your teens. Hardest part is you find yourself unable to have another erection after initial ejaculation.
Chronic illness affects your performance. Heart disease, joint pains, respiratory infections or what have you are sure to become stressors. As with other life forms, having poor health makes you futile.
Tips:
Health then should be given your utmost attention to get yourself back on the track and the very thing you need to do now is relax. Don't' let it anxiety develop in you. There are many proven ways to counter the above conditions.
Talk gently to your partner on how you want the act to be done. It helps if partners are more open to each other. Stop all inhibitions during intercourse. You will be surprised with the results. Added to this communication, if you by now are having some joint problems like arthritis and rheumatism, then both of you can adjust as to what sexual position you and your spouse find comfortable performing.
Be wise. Don't bother yourself of other stressors like financial problems or missing your lovely daughter who lives on the other side of the globe. Reward yourself by having to enjoy each moment you and your spouse gets intimate. You have reach this far and it is not wise to keep yourself worrying.
See your doctor. Nothing seems to be a good start than having to know the level of health you are presently at. Let him arrange for you a diet and exercise program that would fit your age and lifestyle.
Regarding your sexual performance and your desire to revive the zest you once had, should your doctor advise you never to take synthetic erection pills it will be to your advantage if you just listen to what he say.
Ask your doctor of other options to boost your sexual performance. Should he recommends the use of herbal treatment to erectile dysfunction, I would be willing to help you out and share my old man's secret weapon that regain his sexual and physical condition.
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