пятница, 14 декабря 2012 г.

Smoking and Impotence: Is There a Connection?


Smoking and Impotence: Is There a Connection?

Anyone watching movies is familiar with the love scenes ending with the couple smoking cigarettes. Unlike movies real life is a bit different - men who smoke and have high blood pressure are very likely to develop an erectile dysfunction a.k.a. impotence.
All physicians agree that smoking has a disastrous effect on erectile physiology. All studies show that smoking hinders man's capability for a full and lasting erection. This is called erectile dysfunction or also impotence- the incapacity to get an erection or maintain it long enough to accomplish a sexual intercourse. More than 500 million people over the world have a problem like this. A certain study by a famous physician shows that people with high blood pressure who quit smoking have erection difficulties much more often than ones who have never smoked.
Mostly men of age are attacked by impotence and usual reasons are blood circulation disorders, these including diabetes. Smoking "helps" a lot when talking about circulation disorders. It is one of the main reasons for hardening of the arteries commonly known as atherosclerosis. When the arteries in the pelvis area get affected, this reduces the blood flow to the penis.
It is crucial that you take measures against impotence in the first place. Diabetes related circulatory issues must be kept away by simply following some rules. First of all blood sugar should be closely monitored and second if you are a diabetic and still you smoke you should quit! Impotence is not the only risk you are putting yourself at! Stroke and heart disease are the more dangerous perils lurking for you.
Impotence origins vary widely from man to man. The most common though have been isolated:
drinking alcohol, epilepsy, depression or a psychosis. Some of the prescription drugs are known for causing impotence as a side effect. This is something you should discuss with your physician immediately. You shouldn't question yourself if you have to change your lifestyle. You already know the answer. Here are some tips for having an erectile dysfunction free life
Stop smoking
One of the hardest habits ever to fight with but you should do it right away. You will not be alone in your fight, there are various kinds of help for quitters- patches, gums and medications.
Stop drinking alcohol
As you drink your sexual desire goes up but performance ability goes down. You can seek help in therapy with professional lecturers.
Stop stress
It makes worse not only your love life but it also increases blood pressure thus leading to impotence. You can do yoga and various different relaxing techniques are possible to learn even by yourself than can change your life for the better.
Depression management
How do you know if you're not suffering from depression? In many cases undiagnosed depression leads to impotence. Inability to sleep or sleeping too much, decreased concentration and lack of initiative, extreme exhaustion these are some of the symptoms which should make you make an appointment with your doctor.
Diabetes care
High blood sugar levels are known to cause erectile dysfunction that's why you should keep a close eye on them. Exercise, diet and the right medications plan are the things that will help you in that serious task. Preventing infections and getting a yearly flu shot are the most easiest tasks with a positive aftereffects for you.
It is never late to begin acting consciously when talking about health. For more info you can check our website: http://problemimpotence.com/

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