суббота, 15 декабря 2012 г.

Tips For Getting Pregnant With PCOS


Tips For Getting Pregnant With PCOS

Expert Author Susan Johannsen
PCOS or Polycystic Ovary Syndrome is a common cause of infertility amongst women and it mostly affects them during childbearing age. Though the cause of this syndrome is not known, cyst on the ovaries, missed periods, high levels of androgens are the major symptoms. It adversely affects ovulation, periods, and hormone levels of women. Here are some tips for getting pregnant with PCOS.
TIP 1: Change Your Lifestyle
Getting pregnant is very difficult for women with PCOS. Lack of ovulation is the major reason for infertility among such women. They also face the problem of missed periods. However, you can increase your fertility rate by changing your diet and exercise. You can make huge difference in your overall fertility if you are able to reduce your body weight a little. Select foods with less fat and carbohydrate. This is helpful for regulating the level of insulin and managing weight gain.
TIP 2: Take the Right Medication
Once you're diagnosed with PCOS, you can adopt a number of ways to get pregnant. There are lots of medicines, which stimulate ovulation. Clomid, Serophene, metformin, Gonadotropins, etc are some common drugs prescribed by doctors to increase the chances of becoming pregnant. However, before starting any treatment, you must consult a fertility specialist with your partner. Medicines are prescribed by checking the medical issues and histories of both of you.
TIP 3: Follow a Balanced Diet
Estrogen level in women suffering from PCOS will be very low and the testosterone level will be high. This disturbs your menstrual cycle, which leads to infertility. You can solve all these problems by following a balanced diet. You should include foods that make testosterone and estrogen in your diet. Some of such foods are: Beans and legumes, fruits such as plums, dates, cherries, apples, vegetables such as carrots, tomatoes, potatoes, eggplant, cucumbers, and celery.
TOP 4: Avoid Stress
Stress is very common among people with PCOS and it is the major cause of a large number of illnesses. Stress can lower your immune system as well. It also influences the effectiveness of fertility medicine. So, you must always think positive.
TIP 5: Avoid Bad Habits
Intake of nicotine and caffeine adversely affect the chances of fertility. If you are planning to take medicines for treating your infertility problem, you should avoid drinking, smoking and the intake of caffeine. Instead, you can consume smoothies and fresh fruit juices.
These are some major tips for getting pregnant with PCOS. Today, women with PCOS are largely dependent on IVF treatment or in vitro fertilization to get pregnant. IVF is an effective technique for PCOS women to conceive during any one ovulation cycle. There are many natural techniques available too. Becoming pregnant with PCOS is not so easy. You must struggle for a long period to achieve your goal. However, you can succeed it if you have strong will and plenty of determination.
I hope you have found this article about Getting Pregnant With PCOS to be of interest to you. If you would like more information about polycystic ovarian syndrome take a look at my website womenshealthandfitnesstips.com

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