Does Green Coffee Bean Extract Work And Can You Really Lose Weight? The Shocking Truth Revealed
Coffee has been used since time immemorial as one way of staying awake and alert throughout the day. However the not so popular form of coffee, (un-roasted green coffee beans) have sparked some interest in the scientific world. A series of research was done to establish the bioactive compounds in coffee that are responsible for its first benefit of keeping persons alert and awake. This led to a shocking revelation that just one sip of coffee contains over 1000 compounds. Some of these compounds have been said to aid in weight loss.
But does green coffee bean extract work? This question has been well answered by considering the following health benefits of this extract that supersedes its side effects.
1. It boosts body metabolisms
Generally, coffee beans contain caffeic acid known as Chlorogenic acid (CGA). This has been confirmed by a number of documented study reports particularly on green coffee bean extract. Chlorogenic acid is the active ingredient which is responsible for boosting the body's metabolisms. It does so by catalyzing numerous body metabolic reactions. It also contains kelp, an ingredient rich in vitamins that help the body to increase the rate of its cellular metabolisms.
2. Rich in powerful antioxidants
The presence of free radicals in the body can cause a series of harmful allergic reactions. Fortunately, according to some studies, it is reported that this type of beverage is rich in powerful antioxidants (CGA) that helps neutralize the free radicals. Although the mechanism and mode of this neutralization reaction is understood in high level ORAC supplements, green coffee extracts have anti-oxidation property that yields fewer side effects than other commercial supplements and drugs.
3. It's a powerful appetite suppressant
This is one of the most amazing benefits of this extract. It has an outstanding ability to suppress a person's appetite, and hence minimize evidences of cravings for certain foods which might be harmful to the body, especially foods rich in cholesterol and fats. A concoction obtained by mixing pure extract of green coffee is mixed with African mango juice is responsible for appetite suppression, hence help reduce over-eating associated with weight gain. This helps the body to focus on already stored fatty deposits and calories in body tissues.
4. Helps burn stored fats (weight loss)
As mentioned earlier, un-roasted coffee is rich in Chlorogenic acid which an ingredient well known for being the best fat burner in the human's body. CGA is more abundant in green coffee as compared to roasted coffee beans. CGA increase the rate of body metabolisms that burn body fat in order to produce energy and also by preventing the liver from secreting glucose into the blood stream. When there isn't any glucose in the blood stream, the body alternatively burns fats producing energy.
5. Lower Blood Pressure and Cholesterol levels
In most cases, the rise blood pressure is associated with accumulation of toxic compounds in the blood. Fortunately, Chlorogenic acid in green coffee bean extract is a powerful antioxidant as mentioned earlier, and thus helps in reducing the amount of toxic compounds in the blood. This ingredient is also responsible for lowering bad cholesterol levels.
From the information above, it is quite clear that green coffee works in ways that are so beneficial to the body. It is suitable for anyone who may be interested in these fascinating benefits because it has no serious side effects.
Are you struggling to lose some excess pounds and don't know where to turn or what to do? if you are, try taking green coffee bean extract and in two weeks you could lose up to 4lbs without any alteration to your diet or exercise. However, coupled with a good diet and some daily physical activities you could be dropping fat like crazy. Click here to find out how!
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