How to Tighten Facial Skin at Home

By Neng Tanagorn

Thinking about how to tighten your facial skin? Probably you have lost a lot of pounds suddenly and all your skin, which had once stored fat, is thinking what to do now! Well, to be precise, you really need to pull your skin back to your flesh as it was earlier for this is otherwise making you look, flabby and old. To assure you, there are some procedures available that tighten face skin after weight loss.

Precautionary methods

If you are still losing weight and there are a few pounds yet to go, there is a way out to prevent your skin from getting loose at all. Lose weight gradually and slowly, keeping yourself hydrated and well saturated at the same time. Losing a pound each week, taking good care of your skin and drinking water in adequate quantities shall obviously lead to a much better and elasticized skin.

Diet

Add raw fruits like coconuts and the like to your meals. These anti oxidant rich products are good in keeping a healthier and elastic skin. They also control the intake of various toxins and are not easily broken down hence protecting your skin from harmful radicals. Start eating rice, boiled potatoes and soups. These are rich in Hyaluronic Acid, a component of the connective tissue in your body. It acts like a cushion, repairs connective tissues and reduces wrinkles making your skin look tight and younger. Things with a high Magnesium content like peanuts, soybeans, spinach and the like also help in quicker muscle and tissue growth implying your skin will look better if this happens.

Soy Protein, Yeast Extract and Spirulina
These three supplements if taken in adequate quantities and on a regular basis can work miracles. All the three herbs are extremely rich in anti oxidants and quickly capture and kill the free radicals and toxins present in your skin and body. Not only this! These herbs with their concentrated elements help in the building of collagen thereby improving your skin elasticity and stunting the aging process.

Surgery
This method is the most effective but being unnatural; it obviously can be harmful and therefore should be your last option. If you have carried a lot of weight for many years and now have suddenly lost all of it, you are bound to see larger flabs hanging around your body and face. To pull it back you can ask for surgery but be prepared to take precautions afterwards.

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