четверг, 25 апреля 2013 г.

Facts and Truths About a Beer Belly


Facts and Truths About a Beer Belly

Expert Author William T. Gudino
After having too many bottles of your favourite beer, you stand a chance of converting your six pack abs into one big bowl of jelly. In short, a beer belly is excessive fats accumulated around your waist-line over time. It usually starts as a small pooch and in no time you can grow to be 40 inches in size or larger.
Most people think that beer is the main cause of a "pot-belly" but that is not necessarily true. By taking in more than the amount of calories you need, those calories will in turn convert into fats that causes the belly to develop. These calories can be sourced from alcohol, excess food portions or sugary beverages just to name a few. However, in terms of impact, beer consumption tops the list of what leads to a greater contribution of calories into your body. According to medical research findings on obesity, when you drink your favorite beer, the alcohol in your drink ends up burning the liver and not the fat. As a result, the excess fat in your body ends up seeking refuge around your mid-section.
Additionally, a single beer bottle comprises about 150 calories and since you are most likely to drink more than one bottle per sitting, it will be a miracle if you do not end up with a calorie overload, which is the main cause of a potbelly. Beer also increases your appetite which leaves you eating more and as we all know, you will end up eating foods like pizzas, burgers and sausages which are high in calories. It should also be noted that genetics play a key role in the distribution of excess fat. Some people no matter how much they drink never seem to get a belly fat while others will get one even without being consumers of alcohol.
Some people brag about their beer bellies claiming that having one is a proof of their prowess in the beer drinking business. Well, everyone has a right to show off their prowess but a beer belly should never be in your millennium goal list.
If you thought the only demerit of having a beer belly is guaranteed failure to win the swim-suit competition, think again. Beer belly is associated with a wide range of health problems, from high blood pressure and heart diseases to type II diabetes. Getting rid of that beer belly not only improves your health, it also helps in improving your self-confidence too.
Beer belly can be cured naturally and through intake of medicine. It would be best if one could avoid it instead of curing it. If you currently have the above problems or issues and want to know more about how to get rid of beer belly do visit our site for more information on beer belly treatment.

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